What are Microgreens?

Microgreens are the beautiful, young, green, tender, super flavorful, and nutrient-dense seedlings of edible vegetables and herbs. They are usually harvested less than 14 days after germination and are about 3 to 6 inches long depending on the variety.

Microgreens are a stage in every plant’s life. Following the seed stage, plants develop into sprouts - then into microgreens - then baby greens - then full grown stage. The reason we have dedicated ourselves to these little guys and the education of them is because they are up to 40 times more nutrient dense then their full size counterparts and they are absolutely delicious.
Why Are Microgreens Considered A “Superfood Food”?

Microgreens are considered a superfood because they are among the “MOST” nutrient-dense and nutritious foods on Planet Earth. Because microgreens are harvested soon after germination, all the nutrients they need to grow are already there, in the powerful majesty of the seed from which it grows. Microgreens…

• are a pure and fresh food
• are full of living enzymes which aid in digestion and perform other important functions in the body
• are high in chlorophyll
• are high in vitamins and minerals
• are sold within a day or two of being harvested (not weeks!)
• are not processed
• have no additives, artificial flavors or colors added
• boost your sense of well being as they are rejuvenating
• create a refreshing and satisfying eating experience every time! ​

Where Can I Use Microgreens?

Microgreens are one of the most versatile foods available on earth.  These beautiful small greens with incredible flavor are extremely easy to cook with. You can…

• toss them in salads
• eat them for breakfast with eggs, omelets, fried potatoes or with cottage cheese
• add some to smoothies or juices
• incorporate into any sandwich or wrap
• use for extra flavor in soups and great for garnish too!
• add to stir-frys for both amazing flavor, texture and color (add at the end of cooking when the heat is turned off to maximize on all the health benefits)
• add to pastas 
• like fine dining chefs do, you can use microgreens to enhance the attractiveness, texture and taste of a wide variety of dishes and meals

Microgreens are great with everything! You literally can just grab a handful and toss them into whatever you are making ...zero prep work involved!

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Microgreens are kind to Mother Earth because they:

• never need fertilizer
• can be grown with minimal soil
• never need to be sprayed with herbicides and/or insecticides
• are grown locally because they are delicate and don’t ship well 
• help to minimize our global footprint (the average food travels 2400 km before reaching your plate)

Are microgreens just another name for sprouts?

“NO”, microgreens are a different stage of a plant’s life. Unlike sprouts, microgreens are grown in soil, and are exposed to light. Consequently, they provide a high content of life-giving chlorophyll.

What Does “Nutrient Dense” Food Mean?

As the current medical culture continues to explode under the weight of skyrocketing chronic diseases, it is becoming more and more evident that we are on the verge of undergoing a "food as medicine" revolution. Microgreens are a perfect fit when we think of “food as medicine”. 

Comprehensive studies done by the US Department of Agriculture and the University of Maryland have confirmed that microgreens can pack as much as 40 times more nutrients and vitamins than their mature counterparts. As an example, radish microgreens have 40 times more vital nutrients than mature radishes.   

How do I store microgreens?

Microgreens store extremely well. Simply place them in a covered container in the refrigerator and they will keep fresh for up to 2 weeks.