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Farm news

Garlic Basil Mashed Cauliflower

11/13/2018

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With Thanksgiving behind us, we can go back to lighter dishes and still enjoy nutritious food. Here’s a guilty-free tasty recipe that may come in handy if you want to skip the potatoes. Full of flavor, creamy and delicious.
 
Garlic Basil Mashed Cauliflower

Ingredients
8 cups (one large head) cauliflower florets
3 tablespoons extra-virgin olive oil
3 cloves Forest Cove virgin garlic
2 tablespoons finely chopped Forest Cove basil
Salt & pepper (to taste)
 
Directions
Bring 2 inches od water to boil in a large saucepan with a steamer basket.
Add cauliflower, cover and cook until very tender (10 to 12 minutes).
While cauliflower is cooking, heat oil in small skillet, reduce heat to low and add garlic. Stir and cook until garlic is slightly browned. Remove from heat.
Add cooked garlic, cauliflower, salt and pepper to a food processor. Blend until smooth. Put in a serving bowl and add chopped basil. Stir and enjoy!
Makes 4 servings.

​Happy Cooking!

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    Forest Cove is a family owned and operated eco-friendly farm located in the Ottawa Valley. 

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10am-5pm Tuesday-Saturday 
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Address

32129 Hwy 17
​Chalk River, ON K0J 1J0

Located in Laurentian Hills  
(Between Deep River and Chalk River, ON)

Email

info@forestcovefarm.ca

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613.281.0688
         OR
613.281.6784
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  • HOME
  • ORDER FLOWERS
    • EASTER
    • MOTHER'S DAY
    • Flowers for a Year
    • All OCCASIONS
    • BIRTHDAY
    • FALL
    • CHRISTMAS
    • VALENTINE'S DAY
    • WEDDING ALBUM
    • SYMPATHY
  • SHOP THE MARKET
    • Alpaca Fibre Duvet
    • ALPACA PRODUCTS
    • FUDGE
    • HANDMADE SOAP & BEAUTY PRODUCTS
  • Our Alpacas
  • Farm Animals
    • Our Story
  • Book An Alpaca Tour
    • Book an Alpaca Tour
    • Adopt an Aplaca
  • Workshops & Parties
    • Parties
  • Alpaca Fibre Duvet
  • CONTACT